Wednesday, April 14, 2010
Drink Orange Juice With Meals!
A recent study carried out by the University of Buffalo has shown that flavonoids in Orange Juice can cancel out some of the negative effects of a high fat, high carbohydrate meal. Subjects were given a glass of orange juice with a fatty meal or a placebo and it was shown that blood markers of inflammation were less in the folks that drank the Orange Juice. The levels of SOC3-3 were also less this is a known contributer to insulin resistance and type two diabetes.
Yet another great reason to enjoy a glass of delicious Florida Orange juice with meals!
Source: http://timesofindia.indiatimes.com/life/health-fitness/diet/Orange-juice-fights-stress-from-high-carb-meal/articleshow/5745594.cms
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